These Veggie Parcels are a handy little meal, make some for now and make a few extra to freeze for later.
Pre heat oven to 160 c.
Cut square pastry sheet into quarters making 4 smaller squares.
Brush water along the outer edges of the base pastry square and then add a scoop of pea mixture to the centre of the square. Place a matching pastry square over the pea mix, matching the edges. Use fork prongs to press down the pastry edges, sealing in the filling.
Brush the pastry tops with lightly beaten egg white (egg wash) and sprinkle with poppy seeds.
Line flat tray with baking paper and bake in oven for 30 minutes.